Calories in Aldi Traditional cooked ham deli slice

1222Calories
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Nutrition Facts Aldi Traditional cooked ham deli slice

Amount Per 1 slice
Calories 1222 Kcal (5116 kJ)
Calories from fat 621 Kcal
% Daily Value*
Total Fat 69g 106%
Saturated Fat 42g 210%
Cholesterol 219mg 73%
Potassium 2010mg 43%
Total Carbs 86g 29%
Sugars 16g 64%
Dietary Fiber 7g 28%
Protein 64g 128%
Vitamin C 54mg 90%
Vitamin A 11.4mg 380%
Iron 3.1mg 17%
Calcium 1930mg 193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

61%
of RDI* (1222 calories) 240 g
  • Cal: 61.1 %
  • Fat: 106.2 %
  • Carb: 28.7 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (50.9%)
  • Protein (21%)

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