Traditional chocolate sponge pudding desserts Calories

Calories in Greens Traditional chocolate sponge pudding desserts

Serving size

185Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	185 Kcal (775 kJ)
Calories from fat	28.8 Kcal
		% Daily Value*
Total Fat	3.2g	5%
Saturated Fat	1.6g	8%
Sodium	366mg	15%
Total Carbs	35.8g	12%
Sugars	25.4g	102%
Protein	2.9g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

Let's Burn 185 Calories!

40 mins

Swimming, treading water, moderate effort
20 mins

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20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (185 calories) 97 g

Cal: 9.3 %
Fat: 4.9 %
Carb: 11.9 %
Prot: 5.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.7%)
Fat (14.8%)
Protein (6.6%)

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Greens Traditional chocolate sponge pudding desserts Good and Bad Points

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