Calories in Sysco Traditional buttermilk pancake mix

210Calories
How many calories should you eat?
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Nutrition Facts Sysco Traditional buttermilk pancake mix

Amount Per 0.5 cup mix three 4 inch pancakes
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 850mg 35%
Total Carbs 43g 14%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 118 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 14.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (12.3%)
  • Protein (9.1%)
Sysco Traditional buttermilk pancake mix Good and Bad Points
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