Calories in Cooks Traditional bone in butt half ham reduced sodium

1162Calories
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Nutrition Facts Cooks Traditional bone in butt half ham reduced sodium

Amount Per 4 oz
Calories 1162 Kcal (4865 kJ)
Calories from fat 774 Kcal
% Daily Value*
Total Fat 86g 132%
Saturated Fat 20g 100%
Cholesterol 67mg 22%
Potassium 447mg 10%
Total Carbs 78g 26%
Sugars 61g 244%
Dietary Fiber 7g 28%
Protein 26g 52%
Vitamin C 115.2mg 192%
Vitamin A 32.2mg 1073%
Iron 23.4mg 130%
Calcium 1520mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

58%
of RDI* (1162 calories) 113 g
  • Cal: 58.1 %
  • Fat: 132.3 %
  • Carb: 26 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (65%)
  • Protein (8.7%)
Cooks Traditional bone in butt half ham reduced sodium Good and Bad Points
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