Calories in Ians Traditional beef biltong

277Calories
How many calories should you eat?
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Nutrition Facts Ians Traditional beef biltong

Amount Per 85 g
Calories 277 Kcal (1160 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 1700mg 71%
Total Carbs 1g 0%
Protein 56g 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 85 g
  • Cal: 13.9 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (16.5%)
  • Protein (82.1%)
Ians Traditional beef biltong Good and Bad Points
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