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trader farms triple berry, frozen fruit raspberry, blueberry, marionberry (blackberry)

Trader farms triple berry, frozen fruit raspberry, blueberry, marionberry (blackberry) Calories

Calories in Kirkland Signature Trader farms triple berry, frozen fruit raspberry, blueberry, marionberry (blackberry)

Serving size

70Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	17g	6%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	1g	2%
Vitamin C	24.8mg	41%
Iron	3.3mg	18%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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15 mins

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8 mins

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8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 124 g

Cal: 3.5 %
Fat: 0 %
Carb: 5.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.4%)
Protein (5.6%)

Food With Similar Nutrition To Kirkland Signature Trader farms triple berry, frozen fruit raspberry, blueberry, marionberry (blackberry)

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Kirkland Signature Trader farms triple berry, frozen fruit raspberry, blueberry, marionberry (blackberry) Good and Bad Points

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