Calories in Naturade Total soy meal replacement vanilla

140Calories
How many calories should you eat?
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Nutrition Facts Naturade Total soy meal replacement vanilla

Amount Per 2 scoops
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 220mg 9%
Potassium 150mg 3%
Total Carbs 17g 6%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 21mg 35%
Vitamin A 7mg 233%
Iron 6.3mg 35%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Why we don't rate supplements...
    At Fooducate we don't grade supplements. Consuming a diet with a variety of foods should give you the recommended amount of vitamins and minerals your body needs. If you think you need to supplement your diet, it is best to see a registered dietitian or your healthcare professional.
  • For dieters: FoodPoints value is 4
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 39 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (18.4%)
  • Protein (35.4%)
Naturade Total soy meal replacement vanilla Good and Bad Points
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