Calories in Planet Living Total body meal replacement

220Calories
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Nutrition Facts Planet Living Total body meal replacement

Amount Per 4356 g
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 250mg 10%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 48g 96%
Vitamin C 37.5mg 63%
Vitamin A 1.2mg 40%
Iron 7.5mg 42%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 4356 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (8%)
  • Protein (85%)
Planet Living Total body meal replacement Good and Bad Points
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