Calories in FAGE USA Total 2% plain yogurt 500 g

170Calories
How many calories should you eat?
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Nutrition Facts FAGE USA Total 2% plain yogurt 500 g

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbs 9g 3%
Sugars 9g 36%
Protein 23g 46%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (26%)
  • Protein (53.2%)
FAGE USA Total 2% plain yogurt 500 g Good and Bad Points
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