Calories in FAGE USA Total 0 greek joghurt

Serving size

382Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	382 Kcal (1599 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Total Carbs	55g	18%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	12mg	20%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 382 calories

Let's Burn 382 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (382 calories) 100 g

Cal: 19.1 %
Fat: 13.8 %
Carb: 18.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.4%)
Fat (21.5%)
Protein (20.2%)

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FAGE USA Total 0 greek joghurt Good and Bad Points

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