Calories in Tijuana Flats Tostados tortilla b olives tomatos lf cheese sausa lf sour cream blackened chicken

1421Calories
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Nutrition Facts Tijuana Flats Tostados tortilla b olives tomatos lf cheese sausa lf sour cream blackened chicken

Amount Per 8 tostados
Calories 1421 Kcal (5949 kJ)
Calories from fat 459 Kcal
% Daily Value*
Total Fat 51g 78%
Saturated Fat 22g 110%
Potassium 1120mg 24%
Total Carbs 130g 43%
Sugars 35g 140%
Dietary Fiber 13g 52%
Protein 98g 196%
Vitamin C 25.8mg 43%
Iron 1.6mg 9%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1421 calories) 1920 g
  • Cal: 71.1 %
  • Fat: 78.5 %
  • Carb: 43.3 %
  • Prot: 196 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (33.5%)
  • Protein (28.6%)
Tijuana Flats Tostados tortilla b olives tomatos lf cheese sausa lf sour cream blackened chicken Good and Bad Points
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