Calories in Baja Fresh Mexican Grill Tostada salad breaded fish

Serving size

1200Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1200 Kcal (5024 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	15g	75%
Cholesterol	70mg	23%
Sodium	2140mg	89%
Total Carbs	111g	37%
Dietary Fiber	25g	100%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.3, PointsPlus: 30, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 744 g

Cal: 60 %
Fat: 93.8 %
Carb: 37 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (46.5%)
Protein (15.9%)

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