Calories in KooKooRoo Tostada bowl (w/o shell)

528Calories
How many calories should you eat?
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Nutrition Facts KooKooRoo Tostada bowl (w/o shell)

Amount Per 1 serving
Calories 528 Kcal (2211 kJ)
Calories from fat 197.1 Kcal
% Daily Value*
Total Fat 21.9g 34%
Saturated Fat 8.5g 43%
Cholesterol 98.8mg 33%
Sodium 2143.5mg 89%
Total Carbs 45.1g 15%
Dietary Fiber 7.1g 28%
Protein 40.4g 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 0 g
  • Cal: 26.4 %
  • Fat: 33.7 %
  • Carb: 15 %
  • Prot: 80.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (36.8%)
  • Protein (29.7%)
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