Calories in Runza Tossed salad

290Calories
How many calories should you eat?
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Nutrition Facts Runza Tossed salad

Amount Per 302 g
Calories 290 Kcal (1214 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Cholesterol 25mg 8%
Sodium 330mg 14%
Total Carbs 25g 8%
Dietary Fiber 6g 24%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 302 g
  • Cal: 14.5 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (47%)
  • Protein (18.1%)
Runza Tossed salad Good and Bad Points
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