Tortillas whole wheat wrap 610g Calories

Calories in Dempsters Tortillas whole wheat wrap 610g

Serving size

180Calories

All Dempsters Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 wrap
Calories	180 Kcal (754 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Sodium	460mg	19%
Total Carbs	28g	9%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 240 g

Cal: 9 %
Fat: 7.7 %
Carb: 9.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (24.9%)
Protein (13.3%)

Food With Similar Nutrition To Dempsters Tortillas whole wheat wrap 610g

Del Grosso All natural meat sauce-meat flavored
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 12, Protein 3

Cal 80, Fat 2, Carbs 12, Prot 3

Brand: Del Grosso
Del Grosso All natural meat flavored sauce
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 12, Protein 3

Cal 80, Fat 2, Carbs 12, Prot 3

Brand: Del Grosso
Market Basket All natural pasta sauce three cheese
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 13, Protein 3

Cal 80, Fat 2, Carbs 13, Prot 3

Brand: Market Basket
Veggie Grill All hail kale large no walnuts no dressing
(1 bowl):
Calories 179, Total Fat 4, Total Carbs 32, Protein 6

Cal 179, Fat 4, Carbs 32, Prot 6

Brand: Veggie Grill
All Natural Strawberry sorbert
(100 g):
Calories 70, Total Fat 2, Total Carbs 11, Protein 3

Cal 70, Fat 2, Carbs 11, Prot 3

Brand: All Natural
All natural Brown Cow Cholcolate cream top yogurt
(1 container):
Calories 190, Total Fat 6, Total Carbs 28, Protein 5

Cal 190, Fat 6, Carbs 28, Prot 5

Brand: All natural Brown Cow
Kellogg's All-bran para beber - deslactosado - sabor a chocolate
(236 ml 1 drink box):
Calories 162, Total Fat 5, Total Carbs 23, Protein 7

Cal 162, Fat 5, Carbs 23, Prot 7

Brand: Kellogg's
Meijer Four cheese all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2.5, Total Carbs 12, Protein 3

Cal 80, Fat 2.5, Carbs 12, Prot 3

Brand: Meijer

Dempsters Tortillas whole wheat wrap 610g Good and Bad Points

Add your comment

User Reviews of tortillas whole wheat wrap 610g

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!