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tortillas flour breakfast

Calories in Shoneys Tortillas flour breakfast

Serving size

133Calories

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Amount Per 1 serving
Calories	133 Kcal (557 kJ)
Calories from fat	28.8 Kcal
		% Daily Value*
Total Fat	3.2g	5%
Saturated Fat	0.7g	4%
Sodium	338mg	14%
Total Carbs	21.2g	7%
Sugars	0.5g	2%
Dietary Fiber	0.7g	3%
Protein	3.5g	7%
Iron	0.9mg	5%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 133 calories

Let's Burn 133 Calories!

29 mins

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15 mins

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15 mins

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37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (133 calories) 100 g

Cal: 6.7 %
Fat: 4.9 %
Carb: 7.1 %
Prot: 7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.1%)
Fat (21.3%)
Protein (12.6%)

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