Calories in Buffet Topped baked potatoes

Serving size

150Calories

Full Buffet Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	190mg	8%
Total Carbs	19g	6%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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16 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 59.2 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 6.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (33.3%)
Protein (19.8%)

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