Calories in Freshens Top chef

630Calories
How many calories should you eat?
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Nutrition Facts Freshens Top chef

Amount Per 1 serving
Calories 630 Kcal (2638 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 13g 65%
Cholesterol 265mg 88%
Sodium 1510mg 63%
Total Carbs 54g 18%
Sugars 20g 80%
Dietary Fiber 7g 28%
Protein 41g 82%
Vitamin C 67.5mg 113%
Vitamin A 1.4mg 45%
Iron 3mg 17%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 630 calories

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 0 g
  • Cal: 31.5 %
  • Fat: 46.2 %
  • Carb: 18 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (41.5%)
  • Protein (25.2%)
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