Calories in VeggieGrill Too good tempeh

Serving size

213Calories

All VeggieGrill Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	213 Kcal (892 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	33mg	1%
Total Carbs	12g	4%
Dietary Fiber	3g	12%
Protein	23g	46%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 213 calories

Let's Burn 213 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 113 g

Cal: 10.7 %
Fat: 12.3 %
Carb: 4 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.6%)
Fat (34%)
Protein (43.4%)

Food With Similar Nutrition To VeggieGrill Too good tempeh

Boca All american classic organic burgers made with organic soy
(1 serving):
Calories 140, Total Fat 5, Total Carbs 9, Protein 15

Cal 140, Fat 5, Carbs 9, Prot 15

Brand: Boca
Market Pantry All natural tilapia fillet frozen
(4 oz):
Calories 204, Total Fat 9, Total Carbs 11, Protein 19

Cal 204, Fat 9, Carbs 11, Prot 19

Brand: Market Pantry
Tyson 100% all natural ingredients - breaded chicken breast tenderloins (costco)
(4 oz):
Calories 210, Total Fat 9, Total Carbs 13, Protein 20

Cal 210, Fat 9, Carbs 13, Prot 20

Brand: Tyson
Boston Pizza All meat bites, starter size
(264 g):
Calories 470, Total Fat 15, Total Carbs 32, Protein 47

Cal 470, Fat 15, Carbs 32, Prot 47

Brand: Boston Pizza

VeggieGrill Too good tempeh Good and Bad Points

Add your comment

User Reviews of too good tempeh

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To VeggieGrill Too good tempeh

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!