Calories in Hema Tompouce

277Calories
How many calories should you eat?
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Nutrition Facts Hema Tompouce

Amount Per 1 tompouce
Calories 277 Kcal (1160 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Total Carbs 38g 13%
Sugars 30g 120%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 277 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 100 g
  • Cal: 13.9 %
  • Fat: 18.5 %
  • Carb: 12.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (40.3%)
  • Protein (3%)
Hema Tompouce Good and Bad Points
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