Calories in Glory Foods Tomatoes, okra and corn casserole (savory accents) frozen

110Calories
How many calories should you eat?
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Nutrition Facts Glory Foods Tomatoes, okra and corn casserole (savory accents) frozen

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 460mg 19%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 114 g
  • Cal: 5.5 %
  • Fat: 6.9 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (38.5%)
  • Protein (13.7%)
Glory Foods Tomatoes, okra and corn casserole (savory accents) frozen Good and Bad Points
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