Calories in Tesco Family Favourites Tomato mozzarella bake per 100grms

220Calories
How many calories should you eat?
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Nutrition Facts Tesco Family Favourites Tomato mozzarella bake per 100grms

Amount Per 100 grms
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 77mg 26%
Potassium 914mg 19%
Total Carbs 19g 6%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 31g 62%
Vitamin C 117mg 195%
Vitamin A 14.2mg 473%
Iron 1.3mg 7%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (8.3%)
  • Protein (56.9%)
Tesco Family Favourites Tomato mozzarella bake per 100grms Good and Bad Points
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