Calories in BBC Good Food Tomato letils lime soup

Serving size

291Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	291 Kcal (1218 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	60mg	20%
Total Carbs	32g	11%
Dietary Fiber	3g	12%
Protein	24g	48%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 291 calories

Let's Burn 291 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (291 calories) 237 g

Cal: 14.6 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (24.3%)
Protein (32.4%)

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BBC Good Food Tomato letils lime soup Good and Bad Points

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