Calories in The Chop House Tomato dill soup cup

Serving size

143Calories

Full The Chop House Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	143 Kcal (599 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	18mg	6%
Sodium	789mg	33%
Total Carbs	12g	4%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	8.4mg	14%
Vitamin A	2.8mg	93%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 30 g

Cal: 7.2 %
Fat: 13.8 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (59.1%)
Protein (5.8%)

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The Chop House Tomato dill soup cup Good and Bad Points

400 - 500 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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