Tomato, basil & three cheese girasoli Calories

Calories in Central Market Tomato, basil & three cheese girasoli

Serving size

250Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	250 Kcal (1047 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	60mg	20%
Sodium	620mg	26%
Total Carbs	26g	9%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 85 g

Cal: 12.5 %
Fat: 16.9 %
Carb: 8.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (40.7%)
Protein (16.5%)

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Central Market Tomato, basil & three cheese girasoli Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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