Amount Per 1 bowl | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 1100mg | 46% | |
Total Carbs | 17g | 6% | |
Sugars | 12g | 48% | |
Dietary Fiber | 4g | 16% | |
Protein | 3g | 6% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 12mg | 400% | |
Iron | 1.8mg | 10% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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