Tomato basil lasagna with proscuitto Calories

Calories in Cooking Light Tomato basil lasagna with proscuitto

Serving size

1153Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1153 Kcal (4827 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	13g	65%
Cholesterol	35mg	12%
Potassium	572mg	12%
Total Carbs	151g	50%
Sugars	74g	296%
Dietary Fiber	16g	64%
Protein	27g	54%
Vitamin C	9mg	15%
Vitamin A	1.8mg	60%
Iron	5.9mg	33%
Calcium	370mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.9, PointsPlus: 32, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1153 calories

Let's Burn 1153 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

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5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1153 calories) 237 g

Cal: 57.7 %
Fat: 86.2 %
Carb: 50.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (41.4%)
Protein (8.9%)

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Cooking Light Tomato basil lasagna with proscuitto Good and Bad Points

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