Calories in Panera Bread Tomato and mozzarella salad

390Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Tomato and mozzarella salad

Amount Per 0.5 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 650mg 27%
Total Carbs 50g 17%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 2.45 g
  • Cal: 19.5 %
  • Fat: 23.1 %
  • Carb: 16.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (34.2%)
  • Protein (15.2%)
Panera Bread Tomato and mozzarella salad Good and Bad Points
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