Tomato and mozzarella pasta bake Calories

Calories in Somerfield Tomato and mozzarella pasta bake

Serving size

443Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	443 Kcal (1855 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Sodium	1mg	0%
Total Carbs	70g	23%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 400 g

Cal: 22.2 %
Fat: 15.4 %
Carb: 23.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.8%)
Fat (20.2%)
Protein (17%)

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Somerfield Tomato and mozzarella pasta bake Good and Bad Points

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