Calories in 12WBT Tofu stir fry with zucchini and mushrooms

285Calories
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Nutrition Facts 12WBT Tofu stir fry with zucchini and mushrooms

Amount Per 0.5 recipe
Calories 285 Kcal (1193 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Total Carbs 21g 7%
Sugars 13g 52%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 0.5 g
  • Cal: 14.3 %
  • Fat: 20 %
  • Carb: 7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (42.9%)
  • Protein (26.4%)
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