Calories in Amys Kitchen Tofu scramble in a pocket sandwich

180Calories
How many calories should you eat?
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Nutrition Facts Amys Kitchen Tofu scramble in a pocket sandwich

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 23g 8%
Sugars 2g 8%
Protein 11g 22%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 113 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (28.4%)
  • Protein (23.2%)
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