Calories in White Wave Foods Tofu reduced fat tofu

90Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts White Wave Foods Tofu reduced fat tofu

Amount Per 0.04 block
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 5mg 0%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 91 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 1.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (39.1%)
  • Protein (43.5%)

Food With Similar Nutrition To White Wave Foods Tofu reduced fat tofu

White Wave Foods Tofu reduced fat tofu Good and Bad Points
Add your comment
User Reviews of tofu reduced fat tofu
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top