Calories in Denise Austin Tofu mushroom and chicken risotto

825Calories
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Nutrition Facts Denise Austin Tofu mushroom and chicken risotto

Amount Per 0.5 recipe
Calories 825 Kcal (3454 kJ)
Calories from fat 738 Kcal
% Daily Value*
Total Fat 82g 126%
Saturated Fat 20g 100%
Cholesterol 55mg 18%
Total Carbs 19g 6%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 13g 26%
Vitamin C 7.2mg 12%
Vitamin A 2.4mg 80%
Iron 1.4mg 8%
Calcium 1710mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

41%
of RDI* (825 calories) 15 g
  • Cal: 41.3 %
  • Fat: 126.2 %
  • Carb: 6.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (85.2%)
  • Protein (6%)
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