Calories in South Beach Diet Tofu chickpea and sun dried tomato salad

314Calories
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Nutrition Facts South Beach Diet Tofu chickpea and sun dried tomato salad

Amount Per 2 cups
Calories 314 Kcal (1315 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 473 g
  • Cal: 15.7 %
  • Fat: 40 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (80.7%)
  • Protein (19.3%)
South Beach Diet Tofu chickpea and sun dried tomato salad Good and Bad Points
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