Calories in Country Life Tofu cheese cake

Serving size

544Calories

All Country Life Products Nutrition

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How many calories should you eat?

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Amount Per 337 g
Calories	544 Kcal (2278 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Total Carbs	75g	25%
Sugars	37g	148%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 337 g

Cal: 27.2 %
Fat: 35.4 %
Carb: 25 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (37%)
Protein (9.3%)

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Country Life Tofu cheese cake Good and Bad Points

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