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tofu broccoli carrots habanero salsa black beans brown rice and whole wheat burrito

Tofu broccoli carrots habanero salsa black beans brown rice and whole wheat burrito Calories

Calories in Boloco Tofu broccoli carrots habanero salsa black beans brown rice and whole wheat burrito

Serving size

281Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 original
Calories	281 Kcal (1176 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	68mg	23%
Potassium	349mg	7%
Total Carbs	17g	6%
Dietary Fiber	1g	4%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 281 calories

Let's Burn 281 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (281 calories) 240 g

Cal: 14.1 %
Fat: 18.5 %
Carb: 5.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.6%)
Fat (39.1%)
Protein (36.2%)

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