Calories in Compagnia Italiana Tofu alla piastra

159Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compagnia Italiana Tofu alla piastra

Amount Per 100 g
Calories 159 Kcal (666 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 5g 2%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 159 calories

Let's Burn 159 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 100 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (46.2%)
  • Protein (41%)
Add your comment
User Reviews of tofu alla piastra
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top