Calories in Biolab Tofu

Serving size

155Calories

All Biolab Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	155 Kcal (649 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

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% RDI of Main Nutrition Facts

of RDI* (155 calories) 100 g

Cal: 7.8 %
Fat: 13.8 %
Carb: 0 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57.4%)
Protein (42.6%)

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