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toasted muesli gluten free with buckwheat

Toasted muesli gluten free with buckwheat Calories

Calories in Eat Natural Toasted muesli gluten free with buckwheat

Serving size

231Calories

All Eat Natural Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	231 Kcal (967 kJ)
Calories from fat	102.6 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Saturated Fat	4.3g	22%
Total Carbs	26.6g	9%
Sugars	17.3g	69%
Dietary Fiber	1g	4%
Protein	5.9g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 231 calories

Let's Burn 231 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (231 calories) 50 g

Cal: 11.6 %
Fat: 17.5 %
Carb: 8.9 %
Prot: 11.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.8%)
Fat (42.9%)
Protein (10.4%)

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Eat Natural Toasted muesli gluten free with buckwheat Good and Bad Points

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