Calories in Mornflake Toasted crunchy oat bran

345Calories
How many calories should you eat?
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Nutrition Facts Mornflake Toasted crunchy oat bran

Amount Per 1 serving
Calories 345 Kcal (1444 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Dietary Fiber 15.2g 61%
Protein 14.8g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 100 g
  • Cal: 17.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 29.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Mornflake Toasted crunchy oat bran Good and Bad Points
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