Calories in Wheat Thins Toasted crisps - veggie

230Calories
How many calories should you eat?
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Nutrition Facts Wheat Thins Toasted crisps - veggie

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 450mg 19%
Potassium 100mg 2%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 49 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (35.4%)
  • Protein (5.2%)
Wheat Thins Toasted crisps - veggie Good and Bad Points
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