Calories in Kashi Company Toasted cinnamon crips

Serving size

200Calories

All Kashi Company Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.75 cup
Calories	200 Kcal (837 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	125mg	5%
Potassium	190mg	4%
Total Carbs	33g	11%
Sugars	9g	36%
Dietary Fiber	9g	36%
Protein	10g	20%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 50 g

Cal: 10 %
Fat: 6.2 %
Carb: 11 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (17.3%)
Protein (19.2%)

Food With Similar Nutrition To Kashi Company Toasted cinnamon crips

Heartlands Finest All natural macaroni & cheese gluten free pasta
(3 oz):
Calories 340, Total Fat 7, Total Carbs 53, Protein 14

Cal 340, Fat 7, Carbs 53, Prot 14

Brand: Heartlands Finest
MET-Rx Krunch all natural fruit & rice bar apple cranberry
(1 bar):
Calories 110, Total Fat 1.5, Total Carbs 18, Protein 6

Cal 110, Fat 1.5, Carbs 18, Prot 6

Brand: MET-Rx
Kashi Company All natural 3 cheese penne
(1 entree):
Calories 320, Total Fat 11, Total Carbs 45, Protein 15

Cal 320, Fat 11, Carbs 45, Prot 15

Brand: Kashi Company
Boston Pizza All meat wings spicy asian
(298 g):
Calories 1090, Total Fat 28, Total Carbs 170, Protein 55

Cal 1090, Fat 28, Carbs 170, Prot 55

Brand: Boston Pizza
The Spice Hunter Soup all natural, chicken noodle
(1 package, 28 g):
Calories 110, Total Fat 1.5, Total Carbs 18, Protein 5

Cal 110, Fat 1.5, Carbs 18, Prot 5

Brand: The Spice Hunter
Zone Perfect Oatmeal raisin cookie dough all-natural nutrition bar
(1 bar):
Calories 170, Total Fat 4, Total Carbs 25, Protein 10

Cal 170, Fat 4, Carbs 25, Prot 10

Brand: Zone Perfect
Sunny Select Enriched bleached all purpose flour
(1/4 cup):
Calories 265, Total Fat 5, Total Carbs 46, Protein 10

Cal 265, Fat 5, Carbs 46, Prot 10

Brand: Sunny Select
The Biggest Loser All natural protein bar
(1 bar):
Calories 110, Total Fat 3, Total Carbs 17, Protein 6

Cal 110, Fat 3, Carbs 17, Prot 6

Brand: The Biggest Loser
Kellogg's All bran plus fiber-on-top
(30 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Ultimate Grains All natural 100% whole wheat bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 18, Protein 5

Cal 100, Fat 2, Carbs 18, Prot 5

Brand: Ultimate Grains
Ultimate Grains All natural whole grain double fiber
(1 slice):
Calories 100, Total Fat 2, Total Carbs 19, Protein 5

Cal 100, Fat 2, Carbs 19, Prot 5

Brand: Ultimate Grains
Ultimate Grains All naural whole grain heart healthy bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 20, Protein 5

Cal 100, Fat 2, Carbs 20, Prot 5

Brand: Ultimate Grains

Kashi Company Toasted cinnamon crips Good and Bad Points

Add your comment

User Reviews of toasted cinnamon crips

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!