Calories in Firebirds Wood Fired Grill Toasted Bun

203Calories
How many calories should you eat?
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Nutrition Facts Firebirds Wood Fired Grill Toasted Bun

Amount Per 1 bun
Calories 203 Kcal (850 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 10%
Saturated Fat 2.3g 12%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbs 27g 9%
Sugars 4g 16%
Protein 10g 20%
Vitamin A 0.1mg 3%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 0 g
  • Cal: 10.2 %
  • Fat: 10.3 %
  • Carb: 9 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (29.9%)
  • Protein (19%)
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