Calories in Good Housekeeping Toasted barley and chicken pilaf recipe

145Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Good Housekeeping Toasted barley and chicken pilaf recipe

Amount Per 2 cups
Calories 145 Kcal (607 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Total Carbs 22g 7%
Sugars 18g 72%
Protein 13g 26%
Vitamin A 3mg 100%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 145 calories

Let's Burn 145 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 473 g
  • Cal: 7.3 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Protein (37.1%)

Food With Similar Nutrition To Good Housekeeping Toasted barley and chicken pilaf recipe

Good Housekeeping Toasted barley and chicken pilaf recipe Good and Bad Points
Add your comment
User Reviews of toasted barley and chicken pilaf recipe
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top