Calories in Whole wheat Toast with grape jelly

1618Calories
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Nutrition Facts Whole wheat Toast with grape jelly

Amount Per 2 slice
Calories 1618 Kcal (6774 kJ)
Calories from fat 819 Kcal
% Daily Value*
Total Fat 91g 140%
Saturated Fat 5g 25%
Cholesterol 180mg 60%
Potassium 903mg 19%
Total Carbs 129g 43%
Sugars 21g 84%
Dietary Fiber 20g 80%
Protein 78g 156%
Vitamin C 24.6mg 41%
Vitamin A 70.6mg 2353%
Iron 22mg 122%
Calcium 1500mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1618 calories) 29.6 g
  • Cal: 80.9 %
  • Fat: 140 %
  • Carb: 43 %
  • Prot: 156 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (49.7%)
  • Protein (18.9%)
Whole wheat Toast with grape jelly Good and Bad Points
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