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toast chee crackers minis, peanut butter Lance Fresh Nutrition info

Calories in Lance Fresh Toast chee crackers minis, peanut butter

Serving size

130Calories

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How many calories should you eat?

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Amount Per 225 crackers
Calories	130 Kcal (544 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	230mg	10%
Total Carbs	16g	5%
Sugars	1g	4%
Dietary Fiber	0.5g	2%
Protein	3g	6%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 28.3 g

Cal: 6.5 %
Fat: 12.3 %
Carb: 5.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (48.6%)
Protein (8.1%)

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Lance Fresh Toast chee crackers minis, peanut butter Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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