Calories in Murphys Deli Toast

251Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli Toast

Amount Per 2 slices
Calories 251 Kcal (1051 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Saturated Fat 0.8g 4%
Cholesterol 0.3mg 0%
Sodium 282.2mg 12%
Total Carbs 50.6g 17%
Dietary Fiber 2.4g 10%
Protein 5.2g 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 480 g
  • Cal: 12.6 %
  • Fat: 5.1 %
  • Carb: 16.9 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (10.8%)
  • Protein (8%)
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