Calories in Jif To go creamy peanut butter single cups, not spread

372Calories
How many calories should you eat?
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Nutrition Facts Jif To go creamy peanut butter single cups, not spread

Amount Per 1 cup
Calories 372 Kcal (1557 kJ)
Calories from fat 294.3 Kcal
% Daily Value*
Total Fat 32.7g 50%
Saturated Fat 5.2g 26%
Sodium 283mg 12%
Total Carbs 16.4g 5%
Sugars 6g 24%
Dietary Fiber 4.5g 18%
Protein 13.4g 27%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 64 g
  • Cal: 18.6 %
  • Fat: 50.3 %
  • Carb: 5.5 %
  • Prot: 26.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (71.9%)
  • Protein (12.6%)
Jif To go creamy peanut butter single cups, not spread Good and Bad Points
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