Calories in Kashi Company Tlc original 7 grain crackers

80Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Tlc original 7 grain crackers

Amount Per 10 crackers
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 105mg 4%
Potassium 170mg 4%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 20 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (29.7%)
  • Protein (13.2%)
Kashi Company Tlc original 7 grain crackers Good and Bad Points
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