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Calories in Solo Italia Tiramisu mascarpone
236Calories
Amount Per 1 bowl, 85 g | |||
Calories | 236 Kcal (988 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 8.5g | 43% | |
Cholesterol | 20mg | 7% | |
Sodium | 94mg | 4% | |
Total Carbs | 43g | 14% | |
Sugars | 19g | 76% | |
Dietary Fiber | 2g | 8% | |
Protein | 3g | 6% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.3mg | 2% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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